Light Therapy

Light therapy has long been used sucessfully for treatment of seasonal affective disorder (Winter Blues). Major depression and PMD also respond well. Until recently, large boxes (with special intensity and frequencies) were used

Light therapy boxes can be found for $50-150 on EBay or Amazon

New wearable light therapy devices are available. So instead of sitting in front of a stationary light, one can wear it and walk around doing things. for more info click the pic above