Accepting my first Thoughts (T1's)
(toward Accepting my first Thoughts)
My thoughts are what they are.
Every thought has a beginning, middle and an end.
I have had worse thoughts before, and I will get through these.
Just as the sky remains after the clouds have gone,
I will be here after these thoughts have passed
Just as I prefer to be accepted rather than investigated-
so do my thoughts.
Explanations would keep me stuck in the problem, :
so I don't keep explaining, I don't keep blaming.
Explaining "Why" I think what I think, won't help me,
Calm, Serenity & Peace of Mind are more useful.
If part of me asks "why?"-
I can Hear that "why?" & accept it
instead of trying to answer the "why?".
I do not believe everything I hear,
especially if I'm the one saying it.
I am aware of my feelings & thoughts, and
the part of me that is aware - is the REAL me.
I am not controlled by my feelings or thoughts anymore.
I ACCEPT my feelings & thoughts.
The part of me that hears, accepts and chooses - is the highest me.